"Everyone keeps telling me I need to communicate better and I know it’s true but I can’t. I can’t because the last time I did, they destroyed me by telling everyone else what I told only them.."

"I’m beginning to recognise that real happiness isn’t something large and looming on the horizon ahead but something small, numerous and already here. The smile of someone you love. A decent breakfast. The warm sunset. Your little everyday joys all lined up in a row."